Let’s Talk

Let’s Talk is a drop-in safe space for questions centered around student mental health.

What to Ask About
  • What to expect from counseling
  • On campus resources that support emotional health
  • Concerns about others
  • Stress management
Why it Can be Helpful
  • Opportunity for students to consult about a concern
  • Gain experience talking with a counselor
  • Learn if counseling can be helpful for you
  • Understand what counseling is

If we believe you could benefit from a higher level of care; as the Let’s Talk counselor, we will make every effort to refer you to other supportive resources, including our counseling center:

  • If you are experiencing a mental health crisis, our crisis services can be accessed by calling our office at 252-328-6661 M-F 8:00AM-5:00PM. After hours crisis services work by calling the same number and selecting ‘2’.

The Let’s Talk Program at East Carolina University is based on the Let’s Talk Program developed at Cornell University. It is nationally recognized for success in increasing student access to mental health care.